.dashboard-body{background:#f5f2ea}.dashboard-layout{display:grid;grid-template-columns:250px 1fr;min-height:100vh}.sidebar{background:var(--green);color:white;padding:24px;position:sticky;top:0;height:100vh}.sidebar .brand{margin-bottom:28px}.sidebar nav{display:grid;gap:6px}.sidebar nav a{padding:12px 14px;border-radius:12px;color:#d4e0db;font-weight:700}.sidebar nav a:hover,.sidebar nav a.active{background:rgba(255,255,255,.1);color:white}.dashboard-main{padding:28px;min-width:0}.dashboard-head{display:flex;justify-content:space-between;gap:18px;align-items:center;margin-bottom:24px}.metrics{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin-bottom:22px}.metric{background:white;border:1px solid var(--line);border-radius:16px;padding:18px}.metric small{color:var(--muted)}.metric strong{display:block;font-family:'Playfair Display',serif;font-size:32px;margin-top:7px}.table-card{background:white;border:1px solid var(--line);border-radius:20px;overflow:hidden}.table-toolbar{display:flex;gap:10px;padding:16px;border-bottom:1px solid var(--line);flex-wrap:wrap}.search{flex:1;min-width:220px;border:1px solid var(--line);padding:11px 13px;border-radius:10px}.filter-chip{border:1px solid var(--line);background:white;border-radius:999px;padding:9px 12px;font-weight:700}.filter-chip.selected{background:var(--green);color:white;border-color:var(--green)}.table-scroll{overflow:auto}table{width:100%;border-collapse:collapse;min-width:1320px}th,td{padding:13px 14px;border-bottom:1px solid #eee9dd;text-align:left;font-size:13px;white-space:nowrap}th{font-size:11px;letter-spacing:.07em;color:var(--muted);text-transform:uppercase;background:#fcfaf5}td small{display:block;color:var(--muted);margin-top:3px}.score{background:#fff4ce;border-radius:999px;padding:5px 8px;font-weight:900}.icon-btn{border:1px solid var(--line);background:white;border-radius:8px;padding:7px 10px}.meal-layout{display:grid;grid-template-columns:1fr 340px;gap:20px}.meal-slot{display:flex;justify-content:space-between;gap:16px;align-items:center;background:white;border:1px solid var(--line);border-radius:18px;padding:19px;margin-bottom:12px}.meal-slot h3{margin:5px 0;font-size:22px}.meal-slot p{margin:0;color:var(--muted)}.nutrition-card{background:var(--green);color:white;border-radius:20px;padding:22px;position:sticky;top:20px}.nutrition-item{margin:16px 0}.nutrition-item header{display:flex;justify-content:space-between}.nutrition-item small{color:#d3dfda}.bar{height:8px;background:rgba(255,255,255,.16);border-radius:999px;overflow:hidden;margin-top:8px}.bar>span{display:block;height:100%;background:var(--gold);width:0;transition:.25s}.meal-option{width:100%;border:1px solid var(--line);background:white;border-radius:14px;padding:14px;display:flex;justify-content:space-between;gap:12px;text-align:left;margin-bottom:9px}.meal-option small{display:block;color:var(--muted);margin-top:4px}.profile-hero{background:var(--green);color:white;border-radius:24px;padding:28px;margin-bottom:20px}.profile-hero h1{font-size:42px;margin:6px 0}.profile-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.profile-card{background:white;border:1px solid var(--line);border-radius:18px;padding:20px}.profile-card.span-2{grid-column:span 2}.profile-card small{color:var(--muted)}.profile-card strong{display:block;font-size:18px;margin-top:5px}.target-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}.target{background:var(--cream);border-radius:13px;padding:13px}.history-row{display:grid;grid-template-columns:120px 1fr 140px;gap:10px;padding:11px 0;border-bottom:1px solid var(--line)}